Rodney Yee's Yoga for Beginners
- Build Strength, Lose Weight and Feel Re-Energized!Featuring Rodney Yee & Colleen Saidman-YeeDVD Includes: – Two full-length yoga workouts for beginners – Pose training for perfect form – Secrets to overcoming the most common yoga mistakes – 3 audio selections for each program: Full instruction, pose only instruction and inspirational instruction PERFECT POSES FROM THE PROS Get that long, l
Product Description
DVD INCLUDES
Two full-length yoga workouts for
beginners
On-screen pose training for perfect form
Secrets to overcoming the most common
yoga mistakes
Audio Selection for each program full or
pose only instruction
PERFECT POSES FROM THE PROS
Get that long, lean yoga look while centering your
mind and improving posture and fl exibility. Yoga
masters Rodney Yee and Colleen Saidman
demonstrate all the basic poses in a detailed
… More >>
Rodney Yee’s Yoga for Beginners
Herbal Remedies in Pots
Product Description
A practical guide to growing herbal remedies in containers which contains information on planting, growing, harvesting and storing herbs. A photographic key gives quick reference to individual plants, compost and fertilizer needed for each pot. Instructions are given for making safe, effective remedies for a range of common health problems, from coughs and colds to headaches, hangovers and insomnia…. More >>
Herbal Remedies in Pots
Gaiam Yoga For Beginners Kit
- Contains essentials needed to start your Yoga practice
- Includes alignment yoga mat, block, strap and DVD
- High fashion and functional I Ching mat aids in alignment
- Programs include AM yoga program (24-minutes)
Product Description
Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee’s expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap…. More >>
Gaiam Yoga For Beginners Kit
Rituals of Healing: Using Imagery for Health and Wellness
Product Description
Written by three internationally respected women healers, authors, and holistic health pioneers, Rituals of Healing is the first book to integrate a traditional approach to medicine with complementary mind-body techniques for healing and maintaining wellness…. More >>
Rituals of Healing: Using Imagery for Health and Wellness
Herbs for Natural Beauty
Product Description
One of America’s foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments…. More >>
Herbs for Natural Beauty
Light on Yoga: Yoga Dipika
- ISBN13: 9780805210316
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout…. More >>
Light on Yoga: Yoga Dipika
Bend the Healthcare Trend: How Consumer-Driven Health & Wellness Plans Lower Insurance Costs
Product Description
American healthcare spending reached $2.4 trillion in 2008—and will exceed $4 trillion by 2018, with costs soaring at two to three times the rate of inflation.
Traditional health insurance options haven’t just failed to stop the bleeding—they’ve also kept Americans in the dark and robbed them of choice. Everyone is responsible for a small part of healthcare spending, and individuals have the power to turn the situation around.
Consumer-driven … More >>
Bend the Healthcare Trend: How Consumer-Driven Health & Wellness Plans Lower Insurance Costs
Gaiam Tree of Life Yoga Mat Tote Bag
- Gaiam Tree Of Life Embroidered Mat Bag, 100% cotton bag, fully lined in nylon
- Fits any standard or premium mat up to 28? wide.
- Zippered outside pocket with multiple inside pockets, magnetic snaps for easy access and closure
- Dimensions: 30.5″W x 6.5″D x 11″H. Natural with Green embroidery.
Product Description
Keep your Tree Of Life mat clean, dry and portable in the coordinating Tree of Life tote bag with zippered pocket and magnetic snaps for easy access and closure. Tote Dimension: 30.5″W x 6.5″D x 11″H. 100% cotton with nylon lining. Natural with Green embroidery. Made in China. Tree of Life Yoga Mat Bag Features: 100% cotton Magnetic snaps for easy access and closure Zippered outside pocket and zippered inside pocket. Nylon lining… More >>
Gaiam Tree of Life Yoga Mat Tote Bag
The Complete Idiot's Guide to Herbal Remedies
Product Description
You’re no idiot, of course. You’ve heard it’s possible to stave off a cold with echinacea, and St. John’s wort is said to help lift you out of a funk. But when it comes to knowing which of the hundreds of herbal remedies are effective, you feel like you might as well go eat the daisies. Don’t graze in your garden just yet! The Complete Idiot’s Guide to Herbal Remedies is a comprehensive guide to the vast and varied herbs and natural agents that are purported to … More >>
The Complete Idiot’s Guide to Herbal Remedies
Vitamins On Demand Women's Health and Wellness Vitamin Pack, 1 lb Package
- 4-Week Supply of Vitamins and Supplements
- Calendar packaged for convenience and portability – no more bottles, no more pill organizers!
- Each day contains: Multivitamins (2 Softgels), Omega-3 (1 Softgel), Vitamin-D3 (1 Capsule)
- Softgel multivitamin for maximum absorption without upsetting stomach
- GMP (Good Manufacturing Practices) Compliant
Product Description
Designed with the unique needs of women in mind, the Vitamins On Demand Women’s Health and Wellness Pack is loaded with a 4-week supply of all of the vitamins and supplements needed for today’s healthy female. The Vitamins On Demand Women’s Health and Wellness Vitamin Pack starts with our premium quality, high potency softgel multivitamin with iron. We use softgels wherever possible since they offer efficient nutrient absorption and are much easier on the stomac… More >>
Vitamins On Demand Women’s Health and Wellness Vitamin Pack, 1 lb Package
